Skip to content

"Working on improvements"

Send remarks

Substances

sub_substances

More than just the chemical...

Public discussions about addiction often focus almost entirely on substances:

- alcohol,

- nicotine,

- illegal drugs,

- prescription medications.

Chemistry matters. Neurobiology matters. But if we only look at the substance, we miss at least half of the picture.

In many high‑functioning lives, the substance is:

- a toolembedded in performance rituals,

- a regulatorof stress, emotion, and social dynamics,

- and sometimes a maskthat allows the system to keep running longer than it should.


High‑performance addicts

High‑performing individuals – in finance, business, medicine, law, and other fields – often become masters of disguise:

- Their careers continue.

- Their social roles appear intact.

- Their consumption is rationalized as “necessary” or “under control.”

On the surface, they function. Underneath, they gradually lose:

- flexibility,

- genuine rest,

- and the ability to say “no” without destabilizing their entire system.

In these contexts, the question is rarely “What does the substance do in the lab?” but:

- “What role does it play in the architecture of this person’s life?

- “What would collapse if we removed it tomorrow?

- “What other dependencies would immediately take over?

Substances, behaviours, systems

For this reason, I rarely look at substances in isolation.

Instead, I map:

- Substances– What is used? How often? In what combinations?

- Behaviours– Work patterns, digital habits, relational dynamics, risk‑taking.

- Systems– Professional environment, family structures, economic constraints, cultural expectations.

Often the substance is:

- a symptomof a deeper dependency (e.g. on recognition, control, speed, avoidance),

- or one element in a chain of cross‑dependenciesthat keeps the overall system in a fragile balance.

Why this matters for change

If we see substances only as enemies to be removed, we risk:

- destabilizing lives without offering functional replacements,

- or simply pushing people from one substance to another behaviourally similar pattern.

If we see substances as part of a broader dependency management system, we can:

- understand what role they play,

- design realistic withdrawal or reduction strategies,

- and build new structures that make the old configuration unnecessary.

This systemic view is central to my work – and it is one of the reasons why future projects like LEERZEIT will go far beyond simple substance lists.

I use cookies to optimize my website and provide you with the best possible online experience. By clicking “Allow all,” you agree to this. Click on Settings for more information and the option to allow or disable individual cookies.

Settings